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マインドフルネスの今 & トラウマに配慮したマインドフルネス-10.png

To all of you who are engaged in a profession that supports others on a daily basis.

Your work supports society as a whole and is essential to the lives of many people.

On the other hand, the long hours and constant stress required of you may cause you to lose your physical and mental balance and wear you down (burnout).

In this seminar, you will learn the importance of facing your own heart. With the theme of mindfulness, we will help you learn how to maintain a balance between your mind and health, and help you achieve a more fulfilling work style.

Since the "body" is the capital of our profession, why don't we take this opportunity to take care of our "mind" as well?


Please join us.

Recommended for the following people:

People in the personal assistance field (medical professionals, nursery school teachers, kindergarten teachers, teachers, psychologists, social workers, childcare guidance counselors, mental health workers, etc.), people struggling to raise children, people who want to be supportive to others, etc.


Date and Time
October 21 (Saturday), 13:30-16:30

Ankokuonji Temple Kannon-do (4-4-18 Omachi, Kamakura City, Kanagawa Prefecture)


20 people


Akiko Kobayashi

Certified psychologist, clinical psychologist, mindfulness instructor (MBSR, MBRP, MSC)

Mindfulness psychology clinical center feetable

Completed master's course at Keio University Graduate School of Sociology.
He gained clinical experience at Yokohama City University Student Counseling Office, Sophia University Counseling Center, Tokyo Metropolitan Tama Mental Health and Welfare Center, and Tokyo Kanagawa SC. Specializes in addiction clinics. I can't stop writing! Mindfulness Note (Nippon Hyoronsha). Currently serving as the representative of the Mindfulness Psychology Clinical Center, providing support using mindfulness at universities, addiction recovery facilities, hospitals, and online courses at our center for more than 2,000 people more than 150 times. is holding a course.
Acquired MBRP and MBSR instructor qualifications at the Mindfulness Center of the University of California, San Diego. Obtained MSC instructor (trained teacher) qualification at Center for Mindful Self-Compassion.

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Mikio Shishido

Representative Director, Kamakura Mindfulness Lab Co., Ltd.

General Incorporated Association ZEN2.0 Co-Representative Director

Mikio Shishido

When I was in junior high school and high school, I had asthma and was physically weak.

At university, he was interested in the fusion of the world of consciousness and science, and was involved in research related to quantum mechanics. After working at IBM Japan, he participated in the launch of a human resource development venture company, and while involved in human resource development training and the creation of a global organizational culture at a major company, he learned about the spiritual culture of the East, such as Japan, in the field of organizational development of overseas companies. Touch the current situation that you are paying attention to.

Feeling the importance of moving toward a new era after the Great East Japan Earthquake, he moved to Kamakura in 2012 to produce a place where he can learn the ancient wisdom of Japan that is necessary for the future. start.

Forming a "learning organization" based on the concept that learning is to let go of one's fixed ideas, "Improvement of human cognition" that fuses the world view of Zen, mindfulness and quantum mechanics. Based on this, we develop a new type of corporate organization, human resource development training, and management coaching.

Together with Mr. Koji Miki of enmono in Kamakura, he launched the Zen and mindfulness international forum "Zen 2.0" as co-representative, and since 2017, it has been held every year at Kenchoji, a Zen temple in Kamakura.



13:30~13:50  Check-in 

13:50~14:10  "Why is mindfulness necessary for interpersonal assistance jobs?"

14:10~14:30  Mindfulness and self-compassion​

14:30~14:40  break

14:40~15:00  About the mindfulness program

15:00~15:45  Actually experience and share mindfulness

15:45~16:15  exchange meeting

16:15~16:30  Close

If you would like to participate, please apply below.

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